PROGRAM SELECTION QUESTIONNAIRE
Please Answer All Questions to the Best of Your Ability
Current Level of Fitness *
Great
Average
Poor
Athlete
Where would you prefer to workout? *
Home
Gym
What type of equipment would you like to use? (
check all that apply
)
Body Weight (BW)
Bands
Dumbbells (DB)
Barbells (BB)
What's your primary fitness goal over the next month? *
Lose weight/Get Lean
Strength
Muscle Mass
Conditioning
Other (Please explain in comment section below)
What is your secondary fitness goal over the next month? (If only one goal leave blank)
Lose Weight/Get Lean
Strength
Muscle Mass
Conditioning
Other (Please explain in comment section below)
Anything that we should know about you to help us get you on the right path?
Comments:
Name & Email:
This is
Required
, we would love to contact you for more detail on your responses, if necessary.
First Name
Last Name
Email
IMPORTANT:
We hope that you provide thoughtful and most of all sincere analysis. Our goal is to keep improving iTrainTrue to provide the best possible training program for all our clients.
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