Olympus Gym
201 N Maple Ave #204, Purcellville, VA 20132
 
TrueAP is NOT just a conditioning program.  Our goal is to teach & educate our athletes on proper movement, and athletic efficiency while still building their aerobic and anaerobic conditioning needs.
 
Week 1 - 2:    Movement Preparation & Education. Focus on increasing Mobility, Stability and Movement Efficiency in all planes of movement (linear, lateral and rotational)
*Strength Training that focuses on complimenting the teams weight room program design.
 
Week 3 - 4:    Dynamic Drills & Athletic Efficiency: Focus on the main Dynamics to improve athletic efficiency.  Acceleration, Linear Speed, First Step, Change of Direction and Power.
*Strength Training that focuses on complimenting the teams weight room program design.
 
Week 5 - 6:    Sport Specific Drills and Athletic Efficiency: We will take all that we learned and improved in weeks 1 - 4 and make it more sport-specific.  This is where we will get the athletes truly prepared for their season.
*Strength Training that focuses on complimenting the teams weight room program design.
 
6 Week Winter Season!
Winter 2020: Jan 6th - Feb 12th
*If you want to start early, email Ntzamarias@trueap.com
 
 
 
Spotlight
Winter: Jan 6th - Feb 12th   
Mondays and Wednesdays from 7-8:30pm
 
  • Program Options:
    • 6 session package (choose any 6 session to attend) - $239
    • Winter Pass - (Come every Monday and Wednesday) - $369
    • Starter Pack- (6 class sessions and 6 personal sessions) - $499


 
Spotlight
 
Winter: Jan 6th - Feb 12th      
Mondays and Wednesdays from 7-8:30pm
 
  • Program Options:
    • 6 session package (choose any 6 session to attend) - $239
    • Winter Pass - (Come every Monday and Wednesday) - $369
    • Starter Pack- (6 class sessions and 6 personal sessions) - $499
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I agree to the following terms, conditions, and policies regarding the payment and attendance of each party involved while I am a client of True Athlete Performance (TrueAP). This includes every session scheduled between TrueAP and myself. Please read and click the check box at the bottom to acknowledge acceptance of these policies.

  • Client is required to PREPAY for all scheduled training sessions.
  • All payments must be made with a major credit card at the time of registration. If you need to pay with cash, check (payable to TrueAP), contact a TrueAP representative.
  • There is a $25.00 fee for all returned checks.
  • All pre-paid training sessions (both individual and group) are non-refundable with the exception of medical or health complications.
  • In the event of a refund, TrueAP reserves the right to retain a 10% processing fee on the amount of original transaction.
  • I hereby authorize TrueAP for the use of photos of me taken while participating in any programs for the use of promotion or marketing only.

As a client of TrueAP I intend to engage in strenuous physical activities. I acknowledge that these activities involve certain risks and I understand that being a part of a TrueAP program that I voluntarily assume these risks. I mean to include in the assumption of risk, the risk is of injury no matter how serious. In consideration of being accepted as a client of TrueAP, I hereby release and forever discharge TrueAP, its management, partners, agents, contractors, and employees (whether acting within the scope of their employment or not) from any claims, demands, or causes of action relating to or arising from my presence or participation in a TrueAP program, which may result in injury to me or even death. I intend this release to bind my heirs, executors, assigns, administrators, personal representatives, and myself.

If there are any questions or concerns regarding the terms, conditions, and policies implemented by True Athlete Performance, please discuss them with one of our representatives.